FITNESS SCREENING & GOAL SETTING

Before starting working out with Pfit we start out with a complete fitness exam. During the test we gauge where your fitness is currently. Combined with your fitness goals, the Pfit team will take the results from the exam to help develop your fitness program.

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Functional Movement Screen

in Functional Movement Screening

A powerful paradigm shift in fitness and athletic development, Functional Movement Screen (FMS) is a ranking and grading system that documents movement patterns that are key to normal function.

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OUR CUSTOMERS LOOK JUST LIKE YOU!

You can’t take the “personal” out of Personally Fit. We believe in fitness for a lifetime. Whether your goals are personal, sports related, medical rehabilitation, or trying to get your corporation moving...

we are here to help you meet your goal!