MUSCLE ACTIVATION TECHNIQUE

Muscle Activation Technique

Muscle Activation Technique or MAT is a highly effective way to help you re-engage muscle that might not be working as well as they should be. Over time, stress, injury and inflammation can caused diminished use of certain muscles. The body will react to avoid pain. When a muscle is injured, this puts the body into an unbalanced state and after the muscle heals, the person may have gotten used to how the body adapted so instead of returning to normal, the muscle become dormant. 

With MAT, we go through a process of testing, correcting and returning your muscles to their original function and efficiency.

 

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Muscle Activation Process

in How MAT Works MAT Benefits

MAT is proven to bring muscle back to their original function. This benefits any individual that has experience muscle pain in the past, or a traumatic injury or even mild muscle pain. By returning your muscles to their optimum use and efficiency, your workouts will be more effective, you'll have less pain. Even your golf game or your tennis swing will get better.

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